Also a new mom to a baby boy - and had to cut out dairy for breastfeeding said baby. Any sub for the yogurt/buttermilk you think? Or just have to wait until dairy is back in my life...
Also a new mom to a baby boy - and had to cut out dairy for breastfeeding said baby. Any sub for the yogurt/buttermilk you think? Or just have to wait until dairy is back in my life...
if it's just cows milk (I was given same advice for a few weeks), i would use goat milk yogurt / kefir and then swap olive oil for melted butter. Or just wait it out! haha. Fwiw, I always took that advice to more mean the pure dairy (i.e. none in coffee, no cheese or ice cream, etc. but baked into something, I believe the lactose is different?)
My daughter also had the cows milk protein intolerance thing, and though every kid is different, baked was fine for us! It was the тАЬrawтАЭ (especially cheese and milk) that was the problem. So tough to give up, but they grow out of it! Good luck ЁЯНА
My son had it too, and it's not always fine -- I had to give up any amount of dairy in any form until he had done the dairy ladder successfully. Our allergist also told me to cut out goat/sheep milk alternatives because the proteins are so similar. It absolutely sucked, but it is temporary, either way!
I wonder if vegan yogurt would work? I found that vegan substitutes for cream and yogurt often worked surprisingly well in my cooking.
Thank you all for this! I hadn't considered that baked could be different so I'll look into that - and maybe try goat milk first. I've been eating coconut yogurt but that feels too thin as a swap. I'll try some things out! Or just wait haha. Sorry that yours was so tough @claire but you're right that it's temporary!
Also a new mom to a baby boy - and had to cut out dairy for breastfeeding said baby. Any sub for the yogurt/buttermilk you think? Or just have to wait until dairy is back in my life...
if it's just cows milk (I was given same advice for a few weeks), i would use goat milk yogurt / kefir and then swap olive oil for melted butter. Or just wait it out! haha. Fwiw, I always took that advice to more mean the pure dairy (i.e. none in coffee, no cheese or ice cream, etc. but baked into something, I believe the lactose is different?)
My daughter also had the cows milk protein intolerance thing, and though every kid is different, baked was fine for us! It was the тАЬrawтАЭ (especially cheese and milk) that was the problem. So tough to give up, but they grow out of it! Good luck ЁЯНА
My son had it too, and it's not always fine -- I had to give up any amount of dairy in any form until he had done the dairy ladder successfully. Our allergist also told me to cut out goat/sheep milk alternatives because the proteins are so similar. It absolutely sucked, but it is temporary, either way!
I wonder if vegan yogurt would work? I found that vegan substitutes for cream and yogurt often worked surprisingly well in my cooking.
Thank you all for this! I hadn't considered that baked could be different so I'll look into that - and maybe try goat milk first. I've been eating coconut yogurt but that feels too thin as a swap. I'll try some things out! Or just wait haha. Sorry that yours was so tough @claire but you're right that it's temporary!